Episodes
Friday Oct 28, 2022
Travel Tips & Tricks
Friday Oct 28, 2022
Friday Oct 28, 2022
AlyB shares travel tips & tricks that make for a smooth trip, whether traveling with a group or alone.
B Luxury Essentials (Disposable Bedding for Travel): https://www.bluxuryessentials.com/
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Friday Oct 21, 2022
Black Client, White Therapist
Friday Oct 21, 2022
Friday Oct 21, 2022
AlyB discusses the lack of safety she's experienced with white therapists and the importance of mental health professionals having cultural competency.
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Friday Oct 14, 2022
It’s My Birthday!
Friday Oct 14, 2022
Friday Oct 14, 2022
Today I turn 32, and I’m sharing a few lessons I’ve learned over the past year! Please celebrate me by subscribing to my channel: https://youtu.be/6v4H81skibM
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Friday Oct 07, 2022
I Think I Have A Mental Disorder
Friday Oct 07, 2022
Friday Oct 07, 2022
AlyB chats with ADHD advocate Torrian Timms about neurodiversity and ADHD. Oct. 2-8 is Mental Illness Awareness Week, and we're shedding light on one of the most common neurodevelopmental disorders.
Click here to connect with Torrian: https://linktr.ee/sistaswithadhd
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Friday Sep 30, 2022
Let’s Unpack It: Q&A Edition
Friday Sep 30, 2022
Friday Sep 30, 2022
AlyB premieres season 5 with a Q&A and introduces a new segment called "Shades of Dating".
Tuesday May 31, 2022
Sistas With ADHD
Tuesday May 31, 2022
Tuesday May 31, 2022
AlyB chats with Torrian Timms, ADHD Advocate, educator, and host of Sistas With ADHD Podcast. It's the season 4 finale and it's also the last day of Mental Health Awareness Month. AlyB thought it would be great to shed some light on a common experience that is not often talked about in our communities?
Tuesday May 17, 2022
Oh Hey, Friend!
Tuesday May 17, 2022
Tuesday May 17, 2022
AlyB chats with Kristen “KB” Newton, The Connection Coach. She helps us master the art of connection in our personal & professional relationships so we can create the community we want and need. "Every single relationship in your life has the potential to be incredible."
Tuesday May 03, 2022
Purity Culture Is A Scam
Tuesday May 03, 2022
Tuesday May 03, 2022
AlyB chats with Alyssha Dairsow-Garfield about the impacts of purity culture. Purity culture is a subculture of evangelical Christianity that peaked in the 90s, where young women pledged to remain chaste, dress modestly, and ultimately devote their lives to God. On the surface, this sounds harmless. Unfortunately, the effects have been everything but.
Tuesday Apr 26, 2022
Spirituality & Sensuality
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
AlyB chats with author, creator, and speaker Lyvonne Briggs about liberation in our spirituality and sensuality. Lyvonne shares how Christianity is a traditional African religion, why purity culture is a scam, and how to connect with Christ in a decolonized way.
Tuesday Apr 12, 2022
Highly Sensitive People
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
AlyB shares what it's like to be a Highly Sensitive Person (HSP) and debunks some common myths people believe about sensitivity.