Shades of Brown

AlyB shares what it's like to be a Highly Sensitive Person (HSP) and debunks some common myths people believe about sensitivity. 

AlyB chats with food creative & owner of Bougie Soul, Indee Jones, about her journey to entrepreneurship, and how she found her way back to her small country hometown after living the luxurious big city life. They also talk about black women embracing the "soft life", generational wealth, and what it means to sacrifice for your legacy.

AlyB chats with Ebone' Almon, host of The PHG Podcast, about turning your painful past into power, purpose, and paper. 

For Women's History Month, AlyB chats with Marteen Lewis, Wellness RN, about the challenges of the pandemic and how it helped pivot her into a lifestyle and career change. 

AlyB talks about Black women and high-functioning depression. The "strong black woman syndrome" is killing us...literally. We need to check in. How are we really doing? Are you good, sis?

AlyB chats with apologist & attorney, Nefer Nitty about sage, crystals, manifesting, and other rituals that may or may not be......witchery! Neffie breaks it all the way down. 

AlyB chats with Content Creator Keith Roberson about absolutely everything and nothing at the same time. Season 4 has started off with some heavy stuff! But this week, we're laughing....about everything! Lol. 

AlyB chats with Mental Health Therapist, Author & Speaker Courtney Clardy about what it means to "suffer for the sake of Christ". Does God cause us to suffer? Is following Jesus traumatic? This episode unpacks those questions and more. 

AlyB discusses the highs and lows of her journey to healing & wholeness, and how being tested made her question it all. 

We are not projects. We are delicate and complex beings in need of grace & gentleness. This episode will encourage you to continue moving forward, even when it feels like you're going backwards. 

AlyB shares the details on how God instructed her to quit her job and move back to her little hometown of Dothan, Alabama. This episode will encourage you to elevate your faith, take big leaps, and do all the scary things you never thought you had the courage or strength to do.