Episodes
Friday Mar 24, 2023
Why Aren’t You Insured?
Friday Mar 24, 2023
Friday Mar 24, 2023
AlyB chats with Jabari DeShields about the importance of life insurance and how to navigate hard conversations with family about the inevitable things of life. Take a listen to hear Jabari demystify this topic.
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Original podcast music produced and sponsored by Jason R. Flowers.
Friday Mar 10, 2023
Overcome Overthinking
Friday Mar 10, 2023
Friday Mar 10, 2023
AlyB chats with Personal Growth Coach Mia Brinson about how to overcome overthinking.
Please follow, share, and leave a review! Thank you for your support.
*************************************************************************************** Shop podcast merch: https://everythingalyb.myspreadshop.com/
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Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook
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Original podcast music produced and sponsored by Jason R. Flowers. *************************************************************************
Follow Mia Brinson on IG - https://www.instagram.com/mbrinson10/
Subscribe to Mia's YouTube - https://www.youtube.com/@mbrinson10
Book Your Free Strategy Session w/ Mia - https://linktr.ee/mbrinson10
Download Mia's Overthinker's Guide - https://deft-builder-1411.ck.page/products/overthinkers-guide
Friday Mar 03, 2023
Church Hurt Recovery
Friday Mar 03, 2023
Friday Mar 03, 2023
AlyB chats with Latasha Hyatt about her experience with church hurt, and her journey to recovery and spiritual enlightenment.
Please follow, share, and leave a review! Thank you for your support. *************************************************************************************
Shop podcast merch: https://everythingalyb.myspreadshop.com/
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Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook
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Original podcast music produced and sponsored by Jason R. Flowers. *************************************************************************************
Follow Latasha and her work at The Carver Museum:
FB - https://www.facebook.com/TheCarverMuseum
IG - https://www.instagram.com/thecarvermuseum/
Friday Dec 30, 2022
2022 Wrap Up
Friday Dec 30, 2022
Friday Dec 30, 2022
AlyB reviews the year 2022.
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This Week’s Sponsor:
This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.
Disclaimer: Lighting issues and other technical issues will be resolved by the time we begin season 6. Thanks for excusing the video quality.
Friday Dec 16, 2022
The Trauma Was Necessary
Friday Dec 16, 2022
Friday Dec 16, 2022
AlyB chats with author, Latonya Howell, about her new book "The Trauma Was Necessary".
Purchase book:
Barnes & Noble - https://www.barnesandnoble.com/w/the-trauma-was-necessary-latonya-l-howell/1142711114
Amazon - https://www.barnesandnoble.com/w/the-trauma-was-necessary-latonya-l-howell/1142711114
Follow Latonya on Instagram - https://www.instagram.com/lalalivia8/
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Podcast Website: www.shadesofbrownpodcast.com
Check out more @ https://linktr.ee/everythingalyb
Follow Me:
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This Week’s Sponsor:
This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.
Friday Dec 09, 2022
Is Monogamy Still Attainable?
Friday Dec 09, 2022
Friday Dec 09, 2022
AlyB chats with Maurice Horstead about monogamy, infidelity, marriage, and manifesting meaningful relationships.
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Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook
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Follow Maurice:
Instagram @mo_sizzlack
Facebook https://www.facebook.com/maurice.horstead
This Week’s Sponsor:
This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com, and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.
Friday Dec 02, 2022
A Father’s Fight: Glory vs Victory
Friday Dec 02, 2022
Friday Dec 02, 2022
AlyB chats with Keith Roberson about his unconventional route to fatherhood, and the battles he's been facing ever since.
Shop podcast merch: https://everythingalyb.myspreadshop.com/
Become a sponsor: https://shadesofbrownpodcast.com/become-a-sponsor
Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook
Subscribe to my mailing list here.
Check out more @ https://linktr.ee/everythingalyb
Follow Me:
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Follow Keith on Instagram: https://www.instagram.com/robe.the.kxng/
Listen to Keith's podcasts: https://www.patreon.com/freshheirmedia
This Week’s Sponsor:
This episode is sponsored by the brand-new book, Bye-Bye Burnout, written by Nikita Lawrence. Nikita is an international speaker, bestselling author, HR leader, and executive coach, mentoring corporate women to rise, accelerate their purpose and successfully navigate their careers in and outside of Corporate America. Nikita helps women dismantle the negative patterns that have been keeping them stuck, exhausted, unsure of themselves and their worth using a simple framework. Her book, Bye-Bye Burnout, is a no-shame guide written to help successful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace in their life and work. This book is not a replacement for medical advice, but is a trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, co-workers and friends going through a season of hardship or transition, who want peace and need to silence the outside noise to hear from the still small voice inside. Purchase your copy at www.wakeupyourgift.com, and save 10% using the code “shadesofbrown”. Learn more about Nikita’s work at nikitalawrence.com.
Friday Nov 18, 2022
What I’m Most Thankful For
Friday Nov 18, 2022
Friday Nov 18, 2022
AlyB shares what she's most thankful for this holiday season.
Happy Thanksgiving! Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships
Shop podcast merch: https://everythingalyb.myspreadshop.com/
Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook
Check out more @ https://linktr.ee/everythingalyb
Follow Me:
IG https://www.instagram.com/shadesofbrownpodcast
FB https://www.facebook.com/shadesofbrownpodcast
This Week's Sponsor: Bye Bye Burnout by Nikita Lawrence
Bye-Bye Burnout is a no-shame guide written to help powerful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace. This book is not a replacement for medical advice, but is trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, and friends going through a season of transition, who want peace and need to hear from the still small voice inside.
Purchase your copy at www.wakeupyourgift.com. Use code "shadesofbrown" and save 10%.
Friday Nov 11, 2022
Men Talking Shift
Friday Nov 11, 2022
Friday Nov 11, 2022
AlyB chats with Dr. Corey Emanuel, writer-producer, media psychologist, and founder of Men Talking Shift - a space where men are empowered to engage in transformative conversations around taboo topics such as vulnerability, health, trauma, and healing.
Keep in touch with Dr. Corey Emanuel: https://linktr.ee/coreyemanuel
Shop podcast merch: https://everythingalyb.myspreadshop.com/
Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships
Check out more @ https://linktr.ee/everythingalyb
Follow Me:
IG https://www.instagram.com/shadesofbrownpodcast
FB https://www.facebook.com/shadesofbrownpodcast
This Week's Sponsor: Bye Bye Burnout by Nikita Lawrence
Bye-Bye Burnout is a no-shame guide written to help powerful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace. This book is not a replacement for medical advice, but is trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, and friends going through a season of transition, who want peace and need to hear from the still small voice inside.
Purchase your copy at www.wakeupyourgift.com. Use code "shadesofbrown" and save 10%.
Friday Nov 04, 2022
Navigating the Holidays with Toxic Families
Friday Nov 04, 2022
Friday Nov 04, 2022
AlyB chats about ways to navigate dysfunctional family dynamics during the 2022 holiday season.
Shop podcast merch: https://everythingalyb.myspreadshop.com/
Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships
Check out more @ https://linktr.ee/everythingalyb
Follow Me:
IG https://www.instagram.com/shadesofbrownpodcast
FB https://www.facebook.com/shadesofbrownpodcast
This Week's Sponsor:
Bye Bye Burnout by Nikita Lawrence
Bye-Bye Burnout is a no-shame guide written to help powerful women leaders unpack their stressors, find freedom from exhaustion, and experience more peace. This book is not a replacement for medical advice, but is trusted companion to your medical provider’s recommended treatment or recovery plan. Bye-Bye Burnout is a must read for women, moms, wives, sisters, and friends going through a season of transition, who want peace and need to hear from the still small voice inside.
Purchase your copy at www.wakeupyourgift.com. Use code "shadesofbrown" and save 10%.